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Body, Mind & Spirit

The human body is quite amazing. We are made up of mind body soul and spirit. Emotional health can be a key factor to being healthy in your body. When we experience an emotion our cells also experience it throughout our energy vibrations and through the chemistry of our body. Studies have shown that our consciousness sustains thought, which arises from emotions which in turn affects the physical body right down to the function of our cells. Thoughts create neuropeptides and hormones via the nervous system which attach to receptors on the cells of our immune system. It has been shown that stress can deplete our NK (natural killer cell) activity which lowers our immune response.