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Parents are role models for the next generation, so we need to be practicing good habits to pass down to them. You can help your...
Summer is coming to an end, and our tans will soon begin to fade as well. You may want to turn to a sunbed to...
An important part of living a healthy lifestyle is setting aside extra time in your day to exercise. Finding the right exercise for you is...
Smoking has a long, negative history in the healthcare field because of the harmful side effects that come with it. The thing is, most people...
While you may know that vitamins are an essential part to maintaining a healthy lifestyle, do you know the difference between fat-soluble and water-soluble vitamins?...
The most important thing to remember about the common cold, or any sickness for that matter, is this:Â PREVENTION IS KEY!